Alcorn State Offers Free Depression Screenings Oct. 10 

Alcorn State University’s Counseling Services will conduct free depression screenings Oct. 10 from 11 a.m. to 2 p.m. in the Clinton Bristow Dining Hall lobby in recognition of World Mental Health Day.

The screening event is part of a nationwide initiative with Mental Health America to promote early detection of depression and Seasonal Affective Disorder. Counselors said they typically see an increase in these conditions during fall and winter months.

“Many individuals begin to experience low mood, isolation, or a loss of motivation, and it’s important to bring attention to these changes before they become more severe,” said Sharron Chambliss, assistant director of Counseling Services at Alcorn State.

The screenings are confidential and open to students, faculty and staff. Participants will have access to educational resources and can speak with mental health professionals.

Chambliss outlined warning signs that distinguish Seasonal Affective Disorder (SAD) from typical seasonal mood changes — persistent low mood, lack of energy, changes in sleep or appetite, difficulty concentrating, and loss of interest in previously enjoyed activities.

“When these symptoms start interfering with daily life, it’s time to seek support,” she said.

Staff members have observed students withdrawing socially and reporting low energy as the semester progresses and daylight hours shorten. “The transition into fall academic routines can intensify these feelings,” said Chambliss.

The Counseling Services Center offers individual counseling, group sessions and outreach programs. Walk-ins are available, and appointments can be scheduled by contacting the center.

Chambliss recommended coping strategies including journaling, physical activity, creative outlets, deep breathing exercises, and connecting with others.

“Reaching out for help is a sign of strength, not weakness,” Chambliss said. “Support is available right here on campus.”